amass smokey spice to acknowledged beef excite fry.
The ingredient of Peppered beef stir-fry
- 1/3 cup char siu sauce
- 1 tbsp soy sauce
- 1 tbsp shao hsing (Chinese cooking wine)
- 2 garlic cloves, crushed
- 2 tsp cracked black pepper
- 500g beef rump steak, thinly sliced
- 1 tbsp vegetable oil
- 1 red onion, cut into thin wedges
- 1 bunch choy sum, trimmed, stems chopped, leaves divided
- 2 zucchini, halved lengthways, sliced athwart from corner to corner
- Steamed jasmine rice, to support
The instruction how to make Peppered beef stir-fry
- append char siu sauce, soy sauce, shao hsing wine, garlic and pepper in a bowl. Place beef in a glass or ceramic bowl. grow half the sauce mixture. stir up opinion to coat. Cover in the manner of plastic wrap. Refrigerate for 1 hour, if become old permits.
- Heat a wok higher than high heat. go to half the oil. Swirl to coat. Stir-fry beef, in batches, for 2 to 3 minutes or until just cooked. Transfer to a bowl. Wipe wok clean taking into account bearing in mind paper towel.
- go to enduring surviving oil to wok over high heat. Swirl to coat. amass onion. Stir-fry for 1 minute or until onion has softened. Add choy sum stems and zucchini. Stir-fry for 2 to 3 minutes or until tender. Return beef to wok. ensue choy sum leaves and long-lasting sauce mixture. Stir-fry for 1 minute or until cross through. support in the manner of rice.
Nutritions of Peppered beef stir-frycalories: 307.354 calories
fatContent: 12 grams fat
saturatedFatContent: 3 grams saturated fat
carbohydrateContent: 18 grams carbohydrates
sugarContent: 16 grams sugar
proteinContent: 29 grams protein
cholesterolContent: 78 milligrams cholesterol
sodiumContent: 1531.54 milligrams sodium