Peppered beef stir-fry

Peppered beef stir-fry

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amass smokey spice to acknowledged beef excite fry.

The ingredient of Peppered beef stir-fry

  1. 1/3 cup char siu sauce
  2. 1 tbsp soy sauce
  3. 1 tbsp shao hsing (Chinese cooking wine)
  4. 2 garlic cloves, crushed
  5. 2 tsp cracked black pepper
  6. 500g beef rump steak, thinly sliced
  7. 1 tbsp vegetable oil
  8. 1 red onion, cut into thin wedges
  9. 1 bunch choy sum, trimmed, stems chopped, leaves divided
  10. 2 zucchini, halved lengthways, sliced athwart from corner to corner
  11. Steamed jasmine rice, to support

The instruction how to make Peppered beef stir-fry

  1. append char siu sauce, soy sauce, shao hsing wine, garlic and pepper in a bowl. Place beef in a glass or ceramic bowl. grow half the sauce mixture. stir up opinion to coat. Cover in the manner of plastic wrap. Refrigerate for 1 hour, if become old permits.
  2. Heat a wok higher than high heat. go to half the oil. Swirl to coat. Stir-fry beef, in batches, for 2 to 3 minutes or until just cooked. Transfer to a bowl. Wipe wok clean taking into account bearing in mind paper towel.
  3. go to enduring surviving oil to wok over high heat. Swirl to coat. amass onion. Stir-fry for 1 minute or until onion has softened. Add choy sum stems and zucchini. Stir-fry for 2 to 3 minutes or until tender. Return beef to wok. ensue choy sum leaves and long-lasting sauce mixture. Stir-fry for 1 minute or until cross through. support in the manner of rice.

Nutritions of Peppered beef stir-fry

calories: 307.354 calories
fatContent: 12 grams fat
saturatedFatContent: 3 grams saturated fat
carbohydrateContent: 18 grams carbohydrates
sugarContent: 16 grams sugar
fibreContent:
proteinContent: 29 grams protein
cholesterolContent: 78 milligrams cholesterol
sodiumContent: 1531.54 milligrams sodium

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