Winter beef casserole

Winter beef casserole

By

allowance warm this winter gone this tasty beef and vegetable casserole recipe.

The ingredient of Winter beef casserole

  1. 2 tbsp olive oil
  2. 1 brown onion, nearly chopped
  3. 3 garlic cloves, sliced
  4. 1.2kg beef chuck steak, diced into 3cm pieces
  5. 2 swedes, peeled, nearly chopped
  6. 2 carrots, peeled, going on for chopped
  7. 1 stick celery, trimmed, thickly sliced
  8. 2 tsp blithe thyme leaves

The instruction how to make Winter beef casserole

  1. Heat oil in a large, heavy-based saucepan greater than medium-high heat. Add onion. Cook for 3 minutes or until soft. mount up garlic and beef. Cook, stirring, for 3 minutes.
  2. amass 5 cups of cold water. Bring to the boil. cut heat to medium-low. Simmer, uncovered, for 1 hour or until beef is tender.
  3. accumulate swedes, carrots, celery, thyme and 1 cup of chilly frosty water. Cover. Simmer for 30 minutes or until vegetables are tender. Season like salt and pepper. Serve.

Nutritions of Winter beef casserole

calories: 271.982 calories
fatContent: 13 grams fat
saturatedFatContent: 4 grams saturated fat
carbohydrateContent: 6 grams carbohydrates
sugarContent: 5 grams sugar
fibreContent:
proteinContent: 31 grams protein
cholesterolContent: 93 milligrams cholesterol
sodiumContent: 98.99 milligrams sodium

You may also like