Barbecued beef skewers  like yellow curry sauce

Barbecued beef skewers like yellow curry sauce

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Make your weeknights easy once these iron-rich beef skewers.

The ingredient of Barbecued beef skewers like yellow curry sauce

  1. 1 1/2 tbsp fish sauce
  2. 1/4 cup brown sugar
  3. 600g beef rump steak, trimmed, cut into 3cm pieces
  4. 4 green onions, cut into 3cm lengths
  5. Canola oil cooking spray
  6. 2 tbsp yellow curry epoxy resin
  7. 1 lemongrass stalk, trimmed, cut into 4 pieces
  8. 270ml lighthearted coconut cream
  9. 1 tbsp lime juice
  10. 150g sugar snap peas, trimmed, halved
  11. 1/4 cup chopped unsalted roasted peanuts
  12. 2 long red chillies, thinly sliced
  13. Extra green onions, thinly sliced, to advance
  14. 1 cup jasmine rice
  15. 2 tbsp chopped spacious coriander leaves

The instruction how to make Barbecued beef skewers like yellow curry sauce

  1. improve 1 tablespoon fish sauce and 1 tablespoon sugar in a large glass or ceramic bowl. go to beef and onion. Toss to coat. Refrigerate for 1 hour, if era permits.
  2. Make Coriander Rice: Cook rice following absorption method regarding packet. cut off surgically remove from heat. demonstrate in coriander. Season when salt and pepper. Cover to maintenance warm.
  3. Meanwhile, thread beef and onion onto skewers. Spray afterward oil. Heat a greased barbecue grill or chargrill pan in relation to medium heat. Cook skewers for 2 minutes each side for medium, or until browned and cooked to your liking. Transfer to a plate. Cover loosely later foil. Set aside for 5 minutes to rest.
  4. Place curry glue gum and lemongrass in a medium frying pan over medium heat. Cook, stirring, for 30 seconds or until fragrant. ensue coconut cream, lime juice and permanent fish sauce and sugar. Bring to a simmer. cut heat to medium-low. Simmer for 5 to 7 minutes or until slightly thickened.
  5. Place sugar snap peas in a heatproof bowl. Pour higher than boiling water. Stand for 2 minutes. Drain. Divide rice mixture, sugar snap peas and skewers among plates. summit zenith subsequently sauce, peanuts, chilli and new onion. Serve.

Nutritions of Barbecued beef skewers like yellow curry sauce

calories: 604.67 calories
fatContent: 22.4 grams fat
saturatedFatContent: 11.8 grams saturated fat
carbohydrateContent: 58.6 grams carbohydrates
sugarContent:
fibreContent:
proteinContent: 40.3 grams protein
cholesterolContent: 93 milligrams cholesterol
sodiumContent: 1138 milligrams sodium

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